Now that I’m a raging health nut… I buy healthy recipe magazines. And according to my Clean Eating periodical, “Smoothie Bowls” are all the rage. They’re smoothies you can chuck so full of nutritional goodness and frozen fruits/veggies that you can’t suck them through a straw- hence the bowl and spoon. Of course if you know me, you know I am all about cutting edge (and regularly sarcastic). But I thought, why not? I like smoothies and I certainly know how to freeze a banana. However, for all my strides in stocking my pantry with chia seeds, coconut milk, almond flour, and avocado oil; I still came up short on my chlorella, maqui berry and maca powders. So I came up with my own, and I must say that it does feel indulgent. Like eating berry ice cream for breakfast! 😉
Serves 2 (or a hungry 1)
As organic as possible:
9 frozen Strawberries
1 frozen Banana, sliced into 2″ pieces
1/2 cup Almond Milk (Soy or non-fat milk)
5 Ice cubes
2 cups mixed frozen Blueberries, Raspberries and Blackberries
1/3 cup granola (preferably with some source of protein: nuts or seeds), plus more for topping (optional)
1 Tbsp Honey (buzzword “raw” optional)
Make sure to freeze your fruit the night before or at least several hours in advance (or you might end up with a regular old smoothie). Place all the ingredients in a blender and flip the switch! (Or push the button…)
Spoon the ingredients into a bowl and top with granola or slivered almonds if you’d like, and eat up butter cup. You’re so healthy!
Berry Ice Cream for Breakfast – this sounds like a plan 🙂 No seriously, health nut 🙂 , this sounds good, and hey, a little indulgence here and there…you deserve it !!!! 🙂 🙂 🙂
Lol, thank you Lynne! ?
Yum…you had me at the berries !
Thanks van, we’re so healthy!
I hadn’t heard of these…sounds good though, so I will try it out soon. Afterall, I’m a raging health nut too now?
Oh yeah! It’s what we do! ? …And like I said, cutting edge.
I always like to be trendy 😀
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Yummy. Sadie, I have a smoothie every morning for breakfast that includes bananas and strawberries and other fruit. That has been my breakfast for the past 16 years! 🙂
It’s a great way to eat your vitamins! I’m sure all of your time at the fitness facility gave you many healthy habits!
Looks delicious! I love the pretty color 🙂
You know what they say, you eat with your eyes first! Thank you Claudia! ?
You are welcome!
Looks great, never heard of these, but I’m all about the smoothies lately ? And I always like granola, so I’m going to have to try this:) Thanks Sadie!
My pleasure! They add everything from protein powder to crushed almonds, of course spinach and kale etc.! Thanks Annie ?
YUM!
I wouldn’t call myself a raging health nut (I’m taking my first exercise class tomorrow in like 10 years), but that smoothie bowl sure looks delicious!
Lol, I wouldn’t really call myself one either! Thanks KR 🙂
I like the sound of being a raging health nut … especially with this for breakfast! 😀
It does sound good doesn’t it? LOL!
Yes it does!! 😉 You’re continuing to inspire me, Sadie! I even did a new workout DVD yesterday — and today I’m moving like a turtle! LOL! Baby steps and progress! 😉
That’s great Anna! Good for you!
Thanks for the inspiration!! 😉
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This looks gorgeous and sounds wonderful!
Thanks Lynn, I’m trying to get serious! ?
Me too!
I like the idea of the smoothie bowl. It’s eating instead of just drinking breakfast!
Exactly! Maybe a little more filling mentally? Thanks Nancy!
This looks amazing! I love how the color came out.
Thanks Mea 🙂 I like that purple too!
Looks amazing , Sadie! Love this too 🙂
Thanks Freda 🙂
Waaaa I wish it was warmer outside to have it now!!
Lol. We had a couple spring days here which was all I needed for inspiration! (Although it’s been below freezing in the morning, ugh!)
Yeah I decided it is spring so I tossed my heavy clothes away, now I’m freezing but optimistic XD
And it was berry good!
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This looks very tasty Sadie. I haven’t had a smoothie bowl before and I think I will try this for breakfast very soon. Thanks for sharing!
Thanks Antonia! I hadn’t heard of them before buying that health magazine. It was fun for a little something different!
Sounds interesting. Did it pass the kids test?
I confess, I didn’t even try!